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Sea Wolf Sauna

The Sea Wolf Sauna is available for rent by the hour for up to 4 people. The hourly rate is $80/hour. You're highly encouraged to sauna with friends! The sauna is officially stationed at Sea Wolf Books. 

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General Overview

Guidelines:

Please bring more drinking water than you think you need, as well as two towels, one for sitting on and one for drying off later. If you don't have two towels, just let us know. You can borrow one or two for a $10 laundry fee. Only water in non-glass containers, no food, alcohol, or smoking inside the sauna.  No candles, incense or fragrances, oils or lotions. This is not the world's hottest sauna. It typically reaches 145 degrees F and can go up from there by using the ladle on the rocks for steam. Up to you. For 45 minutes to a one hour sauna, this is the ideal temp for health and wellness.

Please note:

For a wood-fired sauna, 145°F is considered an ideal temperature. It is highly recommended for beginners or for those looking for a longer session where they can lay down and relax and/or do breathing exercises without overheating too quickly.

At 145°F, the dry heat is sustainable and gentle. You can stay inside longer (20–40 minutes) to slowly raise your core temperature.

The "Löyly" (Steam): The best way to increase the sauna's intensity is to add humidity. At 145°F, pouring water over hot sauna stones will create a wave of steam that makes the room feel significantly hotter and triggers a great sweat.

 

There is only a cold bucket shower, and no bathroom! Please shower well at home before arriving! ​​

Booking:

To book the sauna, please select one of the dates/times below. Instructions will follow. You will also be sent a waiver of liability that needs to be filled out and signed.

While we all get the hang of this, sessions are discounted. Here are some times and dates at the initial, discounted rate: (COMING SOON!)

Cancellations: If you need to cancel, text 541-373-1542. Sorry, there are no refunds but you're welcome to find friends who wants to take your place. They will need to fill out the waiver as well. 

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